Discovery Dialogues
Mentoring with Metta

Discovery Dialogues

DiscoveryDialogues.com < Bookmark this URL for future reference

About Discovery Dialogues

Discovery Dialogues are live online mentoring sessions with Metta Zetty. These sessions are based on integrated insights from 2 significant discoveries that profoundly changed Metta's understanding of the nature of Reality and the experience of being human.

Each dialogue session is gentle, self-directed and self-paced ~ and will integrate the following processes of self-inquiry and reflection, which are based on Metta's direct insights into the experience of awakening  and the power of neuroplasticity:

Dialogue Exploration

The self-directed and open focus of the Discovery Dialogue process allows participants to explore any of the following aspects of their own immediate experience:

  • Awareness, Attention and Mindfulness
  • Self-Inquiry and Existential Reflection
  • Self-Acceptance and Self-Compassion
  • Growth Mindset and Learned Optimism
  • Troubling Thoughts and Emotions including:
    • Fear and Regret
    • Anxiety and Worry
    • Chronic Stress and Overwhelm
    • Challenges Coping with Uncertainty
  • Trauma and Trauma Recovery
  • Central Nervous System Regulation and Resilience
  • Self-Directed Neural Retraining
  • Spiritually Transformative Experiences including:
    • Spiritual Emergence
    • Near-Death Experiences
    • Death, Dying and End-of-Life Support
  • Compassion Fatigue in Helping Professions

Dialogue Options

Individual Dialogues are available now. < Register Now

Group Dialogues will be available soon. < Learn More

Dialogue Library

Explore.DiscoveryNow.net serves as the resource and reference library for the individuals and groups participating in dialogue sessions with Metta. Learn more now about this new version of the DiscoveryNow library.

Any Questions?

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