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The following 2 videos provide simple, clear illustrations of how the process of neural rewiring occurs in the brain.

Neuroplasticity Made Simple

• Everything we think, feel or do stimulates neurons to fire in the brain.
• Changing the way these neurons fire by thinking, feeling and doing things differently actually changes the neural pathways in the brain.

Quick Intro to Neuroplasticity

• This brief video illustrates how neuroplasticity works, and how old neural pathways disappear with disuse.
• While the video illustrates how neuroplasticity can be used to change habits, the basic principles apply to ALL forms of neural rewiring and neural retraining.

Related

• The Brain That Changes Itself 
• Principles of Neuroplasticity 
• Self-Directed Neuroplasticity 
• Neuroplasticity 
• Neural Retraining
• Neural Retraining Programs 
• Neural Retraining Programs Compared 
• Thrive Neural Retraining Program 
• Neural Retraining with Metta